Nadeem Losing weight does not simply happen overnight. The constant battle of shedding the excess weight and pounds has been an issue that has hounded both men and women since time immemorial. For so many years, most people thought that sticking to one type of diet can help ward off fat and a bulging tummy and gaining extra weight. But the latest researches done by Dr. Oz about Fat Burners, diets, exercises and recipes proves that there are certain body types that necessitates a specific diet to achieve a desirable and ideal weight. Dr. Oz fat burners is a result of conducting a thorough and extensive studies about body fat and fat burners that will target the specific areas of the body that are prone to acquiring body fat fast like; belly, arms, thighs, and the rear end. Here is a brief explanation of who Dr. Oz is and his enormous contribution to weight loss methods, diet and diet pills, and a list of his 3 famous fat burners and how it can help anyone slim down and stay healthy for the rest of their lives.
Who is Dr. Oz?
Dr. Oz (Mehmet Cengiz Oz) is a Turkish –American heart surgeon, book author, a famous TV personality and leading authority for medical and major health issues (cardiovascular heart problems, type 2 diabetes, etc.), weight loss diet methods, diet recipes, diet pills and natural health supplements. He hosts his own TV show (the Dr. Oz Show) where he shares all his researched fat burners and how to deal with health problems, its causes and treatment methods to consider. He has successfully authored more than 400 published health and diet articles online and in print media. His medical books and writing works garnered several patents, awards and honors. He is the current vice chairman and an established professor of surgery at Columbia University in New York. He has treated and helped thousands of patients with overweight, self –confidence, and health problems.
Dr. Oz Fat Burners And Its Health Benefits
Garcinia Cambogia
Garcinia Cambogia is a local fruit that is endemic to the island and can only be found in the thick forest of Indonesia. The extracted Hydroxycitric Acid (HCA) from its rind and manufactured in capsule or liquid form is proven effective in making the tummy have a full feeling prior to eating. Scientific studies conducted by Dr. Oz have shown that HCA contains powerful ingredients that blocks the fat in getting absorbed by the body and helps lower the appetite for food of the person who has ingested it before eating. It is also proven effective to lower cholesterol and triglyceride levels and lessens the risk for acquiring cardiovascular related diseases (diabetes, heart ailment, hypertension, kidney problems, etc.). This pill has effective fat burners and comes in capsule form. It contains 50 % of the recommended Garcinia Cambogia natural ingredient. To achieve good results, it is best to take it 30 minutes to 60 minutes along with a glass of water before having a meal. Each pre-meal allowed dosage must meet the 500 to 1000 milligram to reach the 3000 mg requirement per day to gain positive weight loss results.
The HCG Diet
One of Dr. Oz fat burners is the so-called HCG Diet. This radical diet includes injecting the hormone of HCG (Human Chorionic Gonadotropin). It is more popularly taken by women who want to get pregnant. It works best as fat burners when a strict 500 calorie diet is followed along with having a daily injection of HCG. The success of this pair and method is guaranteed to lose an overweight person at least one pound a day. The diet plan requires a consumption of one type of vegetable per meal, does not permit consumption of oil, use of body lotions and personal hygiene products. It also prohibits any from of exercise. This was first called as the Simeon’s Protocol. Dr. Oz disproved these protocols by making his own research and studies. He re-created the diet plan and allowed 500 to 1500 calorie diet plans and encourages getting the right amount of exercise that is fit for any age and gender to help achieve fast and effective weight loss results.
The Green Coffee Bean Diet
The green coffee bean is the raw and unroasted seeds of a fruit (coffea). Once cleaned, dried, roasted, grounded, brewed and served as coffee it is proven to have anti obesity effect and a potent fat burner because of its capacity to lower glycemic index and to improve glucose metabolism. Aside from being a good source of caffeine, a powerful anti – oxidant, its chlorogenic acid component has been proven efficient to inhibit an enzyme called the glucose 6 – phosphatase. This enzyme helps promote the formation of glucose in the liver. Dr. Oz and his team of dedicated researchers studied its overall components and found that consuming at least 400 mg a day of chlorogenic acid found in the green coffee bean extract guarantees a weight loss of about 18 pounds within 12 weeks of consumption. The subject lost almost 10 % of their weight and 4 % of body fat. Dr. Oz strongly advise to look carefully on the labels of coffee brands that ride on its popularity. Look only for the original and trademarked GCA® and Svetol ® on its list of ingredients.
