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Crataegus species are deciduous spring-flowering shrubs, belonging to the Rosaceae family. Etymologically, Crataegus is a derivative of the Greek word ‘Kratos’ meaning strength, referring either to the hardness of the woody bark or to its
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Hey there, I’m Kim and I’d like to welcome you to my blog. Thanks for stopping by. The reason I started this blog is I want to help each and every one of my readers reach their
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Even if standard charts say your weight is correct for your height, you could still be considered obese. Excess body fat affects your health much like extra pounds. Find out more about normal weight obesity
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Till about a few decades earlier one only heard of diet and exercise as the techniques for losing weight. However, in todays body conscious world various methods, techniques, drugs etc have come in the picture
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Weight loss is quite tricky and it is not necessary that the regime that has been suiting you and helping you lose weight all this while will work all through the end. In fact chances
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The Pritikin diet was developed in 1970 by Nathan Pritikin who was a PhD and according to his recommended diet a person needed to consume only 10% of his total calorie intake per day from
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Weight loss has so many myths surrounding itself that unfortunately one does not know whom to believe and whom not to believe. The innumerable medical treatments, diets, drugs, exercises, surgeries, ayurvedic treatments etc have made
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The world today has become obsessive about losing weight in order to look good. At one time although it is a good initiative it also has its flip side when people resort to drastic and
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Most people who say that weight loss programs are bogus and doesn’t work have obviously chosen the wrong program in the first place. As you must have already seen around you, there are numerous weight
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In order to have a good personality, it is essential to maintain a proportionate weight. Those who are overweight are always worried about it. Remember that it is extremely difficult to lose weight and requires
